Mind – Body Sessions w/ Kayla


Private Sessions

Book a 1 – 1 w/ Kayla to go deeper into your Practice: Injury Prevention, Breathwork, Energy Healing, Alignment.

Virtual or /In-Person

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Breathwork Sessions – focuses on Deep Somatic Connection, Various techniques, and Applications for Exercise

GYROTONIC® & GYROKINESIS® – somatic movement healing; gentle stretch & exercise using the Expansion Technique.

Corporate Lectures & Workshops – invite us, to curate a Workplace Wellness Program for your company or Organization.

Maternal Care/Doulasee this tab of the website

Trinidad and Tobago, Workshop Participant

Each Encounter, is different. Every experience – it’s own. I am here as a Guide, a Vessel, a Friend to help see you through the challenges or to help you explore and discover anew. You and Your Body already know what to do.

– Beebodi Founder, Master Instructor Kayla Harley

GYROTONIC® | GYROKINESIS® is an internationally renowned and successfully proven modality that restores energy, increases mobility and flexibility, heightens awareness and rehabilitates concerned areas in the body. The technique incorporates breathwork with qualities similar to Thai Chai to help increase awareness and interconnection of the overall relationship to one’s body. 

What does it do for you?

  • Improves Mind/Body Awareness & Connection to Kinectic Energy for Movement in Life.
  • Enhances performance equally for the Everyday Person, the Super Athlete, Trainer, Dancer/Gymnast, etc.
  • Emphasizes the main components of sustainability and strength by bringing attention to one’s breath, blood flow, and increasing mobility in the joints + spine to reduce tension and/or strain.
  • Injury Prevention: a tool for rehabilitating concern areas, providing proper warm-up techniques, movement therapy strengthens weak points
  • Education: Body Anatomy Comprehension, Conditioning, Focus on Alignment and the Muscular Skeletal Structure  
  • Accessible to all movement levels; age ranges: young + elderly professionals
  • Low Impact, Performed Anywhere: In-Person & Virtual, Group Workshops/Class, + Corporate Settings.


Internationally Recognized Practitioner + Lecturer, Kayla Harley.

Photograph: Washington, DC – Elements Wellness Center Studio

Get in Touch

Contact US: Email + Phone


(301) 882-2113

Remote/Virtual Session Available

Opening Hours

8:00 am – 6:00 pm
8:00 am – 6:00 pm
8:00 am – 6:00 pm
8:00 am – 5:00 pm
7:00 am – 8:00 pm
8:00 am – 8:00 pm
3:00 pm – 8:00 pm

Disclaimer | Copyright Statement

GYROTONIC®GYROTONIC® & LogoGYROTONIC EXPANSION SYSTEM®GYROKINESIS®, and GYROTONER®Cobra®Ultima ®and The Art of Exercising and Beyond are registered trademarks and ARCHWAY® are trademarks of Gyrotonic Sales Corp.


Tmrw.Tday Retreat, Negril Jamaica

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