We kick off this Nu Season – heading back to School, Work and etc. with a Radical attitude towards Self-Care – “Optimal is not Optional Series”.
Listen to our first guest speaker episode of the Season – featuring Miyesha McGriff – Collage Dance Collective Principal Dancer, Company Artist, Model, Brandista & Amazing Woman.
Sharing her Vulnerable Journey toward a more consistent Holistic Health and Wellness Lifestyle.
How she overcame womb challenges and continues to recover from her surgery on her Gallbladder.
What she does do to retain her Peace throughout the day.
General Advice for other Dancers.
Check her out: https://www.miyeshamcgriff.com/